Welcome!

Where You Stand is a wellnes studio that integrates Postural and Movement Analysis, Therapeutic Pilates, and Massage Therapy for restorative and sustainable fitness.  

Integrating Therapeutic Pilates training with Massage Therapy and Movement Correctives for Postural Imbalances can:

• eliminate chronic pain or tension points
• restore natural posture and function 
• ease long term consequences from injury 
• extend functional movement farther up the age scale
• prevent injury and build resilience into your fascial system

My goal is to address your  postural imbalances regardless of age, flexibility or previous histories of injuries and enhance  your body awareness and alignment.